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  2. Latihan - Wikipedia

    en.wikipedia.org/wiki/Latihan

    Latihan kejiwaan (or simply latihan) means "spiritual exercise" or "training of the spirit". [4] This exercise is not thought about, learned or trained for; it is unique for each person and the ability to 'receive' it is passed on by being in the presence of another person who already practises it at the 'opening'.

  3. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [2]

  4. Cold plunge or a hot bath? New study suggests which has more ...

    www.aol.com/cold-plunge-hot-bath-study-110000608...

    10 to 15 minutes at temperatures ranging from 50 to 59 degrees. For people trying a cold soak for the first time, 5 minutes can be beneficial. Whether you’re a fan of cold or hot, experiment and ...

  5. The 3 Most Overpriced Cities in America, According to Gen Z ...

    www.aol.com/finance/3-most-overpriced-cities...

    Affordability is becoming a growing challenge for younger generations. Although they're often drawn to vibrant cities for their career opportunities and lifestyle perks, high housing costs make ...

  6. Our Not-So-Naughty Jack Frosties Are The Perfect Mocktail To ...

    www.aol.com/not-naughty-jack-frosties-perfect...

    Total Time: 10 mins. Ingredients. 1. lemon, halved. White sanding sugar, for glasses. 2 c. cold dark blue sports drink (such as blue cherry Gatorade) 1 pt. lemon sorbet. 1 c. (or more) ice cubes.

  7. Ten-code - Wikipedia

    en.wikipedia.org/wiki/Ten-code

    10-7 Out of service. Out of service (Give location and/or telephone number) Out of Service Out at ... Out of Service 10-7 A — Not Available 10-7 B Off Radio 10-8 In service. In Service Clear In Service 10-9 Repeat, conditions bad. Repeat Say Again 10-10 Out of service—subject to call. On minor detail, subject to call Fight in progress ...

  8. Paul Mescal Has Been Cast as Paul McCartney in Upcoming ... - AOL

    www.aol.com/paul-mescal-cast-paul-mccartney...

    Gladiator II star Paul Mescal is going to play Beatles frontman Paul McCartney, according to Ridley Scott.. During a conversation with director Christopher Nolan that followed a Gladiatior II ...

  9. List of countries by GDP (nominal) - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_GDP...

    [7] [8] Since China's transition to a socialist market economy through controlled privatisation and deregulation, [9] [10] the country has seen its ranking increase from ninth in 1978, to second in 2010; China's economic growth accelerated during this period and its share of global nominal GDP surged from 2% in 1980 to 18% in 2021.