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  2. Gold's Gym: Cardio Workout - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym:_Cardio_Workout

    Another Gold's Gym tie-in game was also released in 2010, developed by japanese studio LandHo!, [9] and published by Ubisoft [10] released in North America as Gold's Gym: Dance Workout and My Fitness Coach: Dance Workout in PAL regions. In 2016, Rocket Company was merged into its parent company, Imagineer. [8]

  3. Which gyms are open on New Year's Day? Details on Planet ...

    www.aol.com/gyms-open-years-day-details...

    Details on Planet Fitness, Gold's Gym, YMCA, more. Amaris Encinas, USA TODAY. December 30, 2024 at 3:00 PM. A Planet Fitness location in Marshfield, Wisconsin.

  4. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold's Gym International, Inc. is an American chain of international co-ed fitness centers (commonly referred to as gyms) originally started by Joe Gold in Venice Beach, California. Each gym offers a variety of cardio and strength training equipment as well as group exercise programs.

  5. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

  6. Gold's Gym expands with third location; Cheezus bids farewell ...

    www.aol.com/golds-gym-expands-third-location...

    The newest Gold's Gym opens Friday, Dec. 29, just in time for El Pasoans to make healthier resolutions. The gym, at 12261 Eastlake Blvd., will open from noon to 8 p.m. for a soft opening.

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Supplementation of protein in the diet of healthy adults increases the size and strength of muscles during prolonged resistance exercise training (RET); protein intakes of greater than 1.62 grams per kilogram of body weight a day did not additionally increase fat–free mass (FFM), muscle size, or strength, [51] with the caveat that "Increasing ...

  8. Ric Drasin - Wikipedia

    en.wikipedia.org/wiki/Ric_Drasin

    Ric Drasin was the recipient of the first Joe Gold Lifetime Achievement Award, presented at the World Gym International Convention in Las Vegas, Nevada, on September 26–28, 2012. With this award, Drasin was recognized for his contributions to the fitness industry as a bodybuilder, professional wrestler, actor, and artist.

  9. Resistance band - Wikipedia

    en.wikipedia.org/wiki/Resistance_band

    Originating in the early 20th century, [citation needed] the bands were originally made from surgical tubing and the exercises conducted for muscle rehabilitation, and resistance band training is now used widely as part of general fitness and strength training. Their flexibility in use and light weight are a significant advantage for many users.

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