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  2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Chicken-Avocado Caprese Salad. To make this heartier version of a Caprese, we just adding grilled balsamic chicken, creamy avocado, and a little romaine for crunch. The result is a simple salad ...

  3. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.

  4. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/20-easy-high-fiber-lunches-230000809...

    Anti-Inflammatory Beet & Avocado Wrap Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Packed with fiber and monounsaturated fats, avocados are one of the best ...

  5. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/lifestyle/18-time-favorite-5...

    Whole-Wheat Veggie Wrap Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together—and provide heart-healthy fat and fiber.

  6. 15 Cold Lunch Recipes Ready in 15 Minutes

    www.aol.com/lifestyle/15-cold-lunch-recipes...

    Cucumber-Chicken Green Goddess Wrap. Brie Passano. ... The green goddess dressing is creamy with cheese and avocado and bright from lemon and herbs. Cucumber and carrots add color and crunch to ...

  7. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

    www.aol.com/17-most-popular-lunches-better...

    We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps. Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike. View ...

  8. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

  9. The Best & Worst Menu Items at Salad & Go, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition: Calories: 510 Fat: 33g (Saturated fat: 7g) Sodium: 1,110mg Carbs: 14g (Fiber: 2g, Sugar: 5g) Protein: 37g. When you add blue cheese crumbles, bacon, eggs ...