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  2. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Focus on sitting or standing up tall and pinching your shoulder blades together, making sure to avoid shrugging your shoulders up towards your ears, Dr. Halfman recommends.

  3. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  4. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    The range of motion at the shoulder may be limited by pain. A painful arc of movement may be present during forward elevation of the arm from 60° to 120°. [4] Passive movement at the shoulder will appear painful when a downward force is applied at the acromion but the pain will ease once the force is removed. [2]

  5. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Rotator cuff tendinopathy is associated with pain over the front and side (anterolateral) of the shoulder pain that radiates towards the elbow. The pain may occur with shoulder movement above the horizontal position, shoulder flexion and abduction. [12] [13] Pain is often described as weakness. Actual muscle weakness does not correlate with ...

  6. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]

  7. Here are 4 places on your body you should never foam roll ...

    www.aol.com/lifestyle/4-places-body-never-foam...

    If you're rolling your back, you'll use your legs to help support yourself. If you're rolling your legs, use your arms to hold yourself up. Again, remember to do this after your muscles are warmed up.

  8. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder problems, including pain, are common [20] and can relate to any of the structures within the shoulder. [21] The primary cause of shoulder pain is a rotator cuff tear . [ 20 ] The supraspinatus is most commonly involved in a rotator cuff tear, [ 22 ] but other parts of the rotator cuff may also be involved.

  9. Kehr's sign - Wikipedia

    en.wikipedia.org/wiki/Kehr's_sign

    Kehr's sign is the occurrence of acute pain in the tip of the shoulder due to the presence of blood or other irritants in the peritoneal cavity when a person is lying down and the legs are elevated. Kehr's sign in the left shoulder is considered a classic symptom of a ruptured spleen .