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2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Banana, peaches, and a secret ingredient (shhhh, it's ginger) make this a tasty way to keep your weight loss journey on course. Get the Kale Smoothie recipe at Love and Lemons. Love and Lemons

3. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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   Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes. View Recipe Avocado & Arugula Omelet

4. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

5. Our 20 Most Popular Recipes of 2024 - AOL

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   View Recipe. Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek, ... View Recipe. Banana-Bread Baked Oats. Photographer: Jen Causey ...

6. A Dietitian's #1 Smoothie Recipe for Weight Loss - AOL

   www.aol.com/dietitians-1-smoothie-recipe-weight...

   Add 1 scoop of protein powder, ½ cup of spinach, 1 cup of unsweetened soy milk, ½ cup of frozen berries, ½ teaspoon of chia seeds, ½ teaspoon of flaxseed meal, ½ teaspoon of hemp hearts, and ...

7. Here’s the Deal With Bananas and Weight Loss - AOL

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   “Bananas can be part of a weight loss plan,” Collingwood says. “They contain about 100 calories each—depending on their size—and provide fiber and some fullness.”

8. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   Blend half a banana, a handful of leafy greens and a half-cup of yogurt with water or milk and a handful of ice for a frozen midday treat. Cucumber slices with tzatziki dip

9. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.