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  2. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/really-happens-body-week-stop...

    One study found that even moderate alcohol consumption can cause changes to the brain’s structure, leading to cognitive decline in areas associated with memory and reasoning. In the study, more ...

  3. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    That’s the official start of Dry January, an initiative that was originally started in 2012 by Alcohol Change UK in order to get people to see the mental, physical, and even financial benefits ...

  4. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...

  5. Embracing Sober Curiosity: The New Wave Of Socializing ... - AOL

    www.aol.com/lifestyle/embracing-sober-curiosity...

    One of her friends dared her to take a month off from drinking. “I kind of expected it to be a restriction, and discovered it to be this revelation,” says Bandrovschi. “I started liking it ...

  6. The Truth About Alcohol - Wikipedia

    en.wikipedia.org/wiki/The_Truth_About_Alcohol

    The Truth About Alcohol is a 2016 BBC documentary that explores common beliefs about alcohol. [1] It was made after the UK lowered the recommended amount of alcohol for men to match women's at about the equivalent of seven pints of beer per week. It follows Javid Abdelmoneim as he explores the effects of alcohol on the body. The purpose of the ...

  7. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol hallucinosis: patients have transient visual, auditory, or tactile hallucinations, but are otherwise clear. [12] Withdrawal seizures: seizures occur within 48 hours of alcohol cessation and occur either as a single generalized tonic-clonic seizure or as a brief episode of multiple seizures. [14]

  8. Abstain from alcohol, do nothing, prioritize natural light ...

    www.aol.com/lifestyle/try-decluttering-skip...

    Trends like “Sober October” encourage people to cut out alcohol for a month, but if you missed the boat this month, you can still participate in 30-days alcohol-free — and there are a few ...

  9. Less alcohol, or none at all, is one path to better health

    www.aol.com/lifestyle/less-alcohol-none-one-path...

    One drink is the equivalent of about one 12-ounce can of beer, a 5-ounce glass of wine or a shot of liquor. Naimi served on an advisory committee that wanted to lower the recommendation for men to ...