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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

    www.aol.com/7-top-recommended-compound-exercises...

    Pushups hit your chest, shoulders, triceps, and core, providing a calorie-burning, muscle-building boost to your workout. How To Do It: Begin in a plank position, arms positioned under your shoulders.

  3. 11 Best 'Arm Day' Exercises, According to a Trainer - AOL

    www.aol.com/lifestyle/11-best-arm-day-exercises...

    Whether you're looking to sculpt sleeve-busting biceps, banish flabby triceps, or perform daily tasks with ease, incorporating arm-strengthening exercises into your fitness routine is a smart idea ...

  4. ‘I’m a Trainer, and These Are the 3 Exercises I Swear by for ...

    www.aol.com/lifestyle/m-trainer-3-exercises...

    NASM-Certified Personal Trainer Ingrid Clay shares the best arm exercises to get rid of arm fat.

  5. The 13 Best Exercises To Lose Belly Fat & Slow Aging

    www.aol.com/13-best-exercises-lose-belly...

    We have some of the best exercises to lose belly fat and slow ag. ... Straighten your arms, and begin pulling the two dumbbells in with your elbows, squeezing your lats at the end of the motion ...

  6. These Exercises Will Help You Blast Belly Fat - AOL

    www.aol.com/exercises-help-blast-belly-fat...

    Belly fat can be stubborn and hard to lose, but these 18 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.

  7. 10 Beginner Exercises to Target 'Turkey Wing' Arm Fat - AOL

    www.aol.com/lifestyle/10-beginner-exercises...

    This list of exercises for turkey wing arm fat kicks off with the diamond pushup. A classic yet productive movement, pushups engage multiple muscle groups, such as the chest, triceps, and shoulders.

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