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  2. Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

  3. 10 Unhealthiest Texas Roadhouse Orders, According to Dietitians

    www.aol.com/10-unhealthiest-texas-roadhouse...

    Nutrition (Per order): Calories: 1,170 Fat: 75 g (Saturated fat: 22 g) Sodium: 2,220 mg Carbs: 72 g (Fiber: 2 g, Sugar: 9 g) Protein: 52 g. The Country-Fried Sirloin Steak is both high in sodium ...

  4. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs: 5 g (Fiber: 2 g, Sugar: 2 g) Protein: 61 g. Among the many proper steaks at Texas Roadhouse, the ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...

  7. Beef clod - Wikipedia

    en.wikipedia.org/wiki/Beef_clod

    [6] [failed verification] It is known as petite tender medallion, petite tender [9] or tender medallions if sliced into medallions (after being roasted or grilled whole). [8] [10] It is shaped like a pork tenderloin, [10] and weighs 8 to 10 ounces (230 to 280 g). [8]

  8. The Best Texas Roadhouse Order for Weight Loss - AOL

    www.aol.com/lifestyle/best-texas-roadhouse-order...

    Lacy Puttuck, MS, RDN, CISSN, CSCS, shares why the six-ounce sirloin with grilled onions is the best Texas Roadhouse order for weight loss. Lacy Puttuck, MS, RDN, CISSN, CSCS, shares why the six ...

  9. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    According to a 2009 review by the American Heart Association, instead of avoiding ω-6 fats, the ω-6:ω-3 ratio should be decreased by consuming more ω-3 fats. The conversion rate of linoleic acid (LA) into arachidonic acid is very low with a diet high in linolenic acid. [11] The maximum ω-6:ω-3 ratio allowed in dog food by the AAFCO is 30: ...