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Avoid foods and liquids that may irritate your throat if you already have a sore throat, says Dr. DeMarco. “Spicy foods, and foods with a harder texture can be bothersome to swallow.”
Related: Dealing with a Sore, Scratchy Throat? Load Up on These 20 Foods for Fast Relief . 3. Burns or irritation from food. Dr. Love says that there are also non-infectious reasons for a sore throat.
The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.
Avoid irritating foods: Coffee and spicy foods can irritate the throat, and Dr. Allen also recommends avoiding foods that you have to work on getting down the throat, such as chips or crusty bread.
Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.
These oils combine to produce a natural cinnamon-like fragrance, and as a result B. myrtifolia can be used as a flavouring agent in biscuits, stews and deserts. [18] In addition to this the B. myrtifolia plant is rich in fibres , vitamins (Vitamin A, C, E, K and pyridoxine ) and minerals (potassium, calcium and copper) which are important in ...
Consumer Reports' research involved testing 36 ground cinnamon products and spice blends containing cinnamon. The results showed that 12 of these products had lead levels above 1 ppm, which is the ...
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