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Nasal congestion is the partial or complete blockage of nasal passages, leading to impaired nasal breathing, usually due to membranes lining the nose becoming swollen from inflammation of blood vessels.
A CT scan showing evidence of the nasal cycle: the more patent airway is on the right of the image, the swollen turbinates congesting the left. The nasal cycle is the subconscious [1] [2] alternating partial congestion and decongestion of the nasal cavities in humans and other animals.
Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.
For those who instead struggle with nasal congestion, a simple nose unblocking exercise can help. Breathing techniques can also reduce turbulence in the airway by slowing and normalizing breathing ...
If nasal congestion is to blame, you can improve ventilation by using steam inhalations with added eucalyptus oil, mentholated candies, nasal sprays, and regular nose-blowing, says Dr. Morrison.
We've all been there: Waking up in the morning ready to start the day when – oh no, you have a clogged or stuffy nose. Here's how to prevent it.
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