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  2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    3-Ingredient Peanut Butter Cookies. ... a keto-friendly ingredient that boosts the dessert's protein content. Win-win. ... Almond flour is the key to the cookies' fatty texture, ...

  3. The 3-Ingredient Holiday Cookie I Make Every Year

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    How To Make My 3-Ingredient Macaroons. For about 24 macaroons, you’ll need: 4 large egg whites. 1/2 cup (100 grams) granulated sugar. 1 1/2 teaspoons vanilla extract, optional. 1/4 teaspoon ...

  4. These 3-ingredient keto recipes will hit the spot - AOL

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    3. Three-ingredient keto-friendly peanut butter cookies. You won’t believe these perfectly chewy peanut butter cookies only have 3 ingredients! . 4. Three-ingredient keto-friendly breakfast ...

  5. The Best Gluten-Free Products You Can Buy From Costco - AOL

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    Costco's keto-friendly and gluten-free snacks often are one and the same, like these mini chocolate chip cookies. The bites feature almond flour, coconut oil, and unsweetened chocolate, and are ...

  6. Flourless chocolate cake - Wikipedia

    en.wikipedia.org/wiki/Flourless_chocolate_cake

    A similar cake with little or no flour is known as "fallen" or "molten" chocolate cake and was popularized by, among others, Jean-Georges Vongerichten's restaurants. [ 10 ] The River Café 's "chocolate nemesis" is a version of a flourless chocolate cake, with only four ingredients, eggs, sugar, chocolate and butter.

  7. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

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    With almond flour as its first ingredient, 2 grams of fiber, and 2 grams of protein per serving, it offers a nutrient-rich alternative to traditional cake mixes and satisfies your sweet tooth with ...

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  9. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

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