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2. How Often Can You Eat at Taco Bell While Staying Healthy ...

   www.aol.com/lifestyle/often-eat-taco-bell-while...

   "If weight loss is a goal, Taco Bell would be a once-in-a-while [meal]. ... "It’s really easy to go over and above your calories for the day with fast food because it’s generally higher in fat ...

3. This Taco Bell Order Is Less Than 500 Calories & Perfect for ...

   www.aol.com/lifestyle/taco-bell-order-less-500...

   TikTok user @SmallerSam_PCOS explains why Taco Bell's Cantina Chicken Bowl with a twist is a great lower-calorie order for weight loss. This Taco Bell Order Is Less Than 500 Calories & Perfect for ...

4. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

   www.aol.com/best-worst-menu-items-del-220036506.html

   Photos: Del Taco. Design: Eat This, Not That!Del Taco is a national chain offering Mexican cuisine and classic fast food favorites, including burgers, fries, and shakes. The first store opened in ...

5. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Low-fat diets have been promoted for the prevention of heart disease. Lowering fat intake from 35 to 40% of total calories to 15-20% of total calories has been shown to decrease total and LDL cholesterol by 10 to 20%; however, most of this decrease is due to a reduction in saturated fat intake. [5]

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]