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2. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   This is a commonly recommended remedy for relieving a sore throat, but according to the Cleveland Clinic, it can help to promote the release of mucus as well. ... See your doctor for diagnosis and ...

3. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...

4. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

   www.aol.com/lifestyle/whats-best-way-relieve...

   Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

5. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   It may present with throat pain, difficulty swallowing, painful and swollen tonsils, fever, headache, skin rash and flu. The diagnosis of strep throat is straight forward and the treatment requires a course of penicillin. However, if the treatment is not adequate, rheumatic fever can occur with resultant damage to the heart valves. [3]

6. Nin Jiom Pei Pa Koa - Wikipedia

   en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa

   The logo of King To Nin Jiom (read from right to left) King-to Nin Jiom Pei Pa Koa (Chinese: 京都 念 慈 菴 川 貝 枇杷 膏; Jyutping: ging1 dou1 nim6 ci4 am1 cyun1 bui3 pei4 paa4 gou1; pinyin: Jīngdū niàn cí ān chuānbèi pípá gāo), commonly known as Nin Jiom Pei Pa Koa or simply Nin Jiom Herbal Cough Syrup, is a traditional Chinese natural herbal remedy used for the relief of ...

7. Phlegm - Wikipedia

   en.wikipedia.org/wiki/Phlegm

   Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]