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A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... RELATED: Melt Belly Fat With This 30-Day, Low-Intensity Workout. 5. Parallel ...
Start in a standing position. Drop down to a plank. Perform a pushup. Jump your feet back toward your hands. Jump up explosively and repeat. RELATED: The Only 10 Exercises You Need To Melt Lower ...
4 Best Elliptical Workouts To Blast Belly Fat Fast. Jarrod Nobbe. December 16, 2024 at 4:00 AM. ... RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat. Workout #4: TABATA.
RELATED: 5 Best High-Intensity Workouts To Melt Visceral Fat. 6. Burpees. Shutterstock. How To Do It: Start in a standing position. Drop down to the ground into a pushup position.
Pedal as fast as you can for 30 seconds to one minute. Slow down to an easy pace for one to two minutes. Repeat the intervals for 20 to 30 minutes. RELATED: 5 Most Effective Gym Workouts To Melt ...
ShutterstockBelly fat can be so easy to gain and so stubborn to get rid of. ... Below, I'll walk you through 10 effective yet quick HIIT exercises to melt belly fat. Let's dive into each exercise ...
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