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Production of some products is highly concentrated in a few countries, China, the leading producer of wheat and ramie in 2013, produces 95% of the world's ramie fiber but only 17% of the world's wheat. Products with more evenly distributed production see more frequent changes in the ranking of the top producers.
Dietary fiber is found in plants, typically eaten whole, raw or cooked, although fiber can be added to make dietary supplements and fiber-rich processed foods. Grain bran products have the highest fiber contents, such as crude corn bran (79 g per 100 g) and crude wheat bran (43 g per 100 g), which are ingredients for manufactured foods. [ 20 ]
Parkia biglobosa is a dicotyledonous angiosperm belonging to the family Fabaceae (Caesalpinioideae - Mimosoid clade). [4] It is a deciduous perennial that grows to between 7 and 20 metres high, [5] in some cases up to 30 metres. [6]
Brazil is the 3rd largest producer of beans in the world, with an annual harvest of around 3 million tons, 11% of world production. In 2018, the South Region was the main bean producer with 26.4% of the total, followed by the Midwest (25.4%), Southeast Region (25.1%), Northeast (20.6%) and North (2.5%).
The beans are rich not only in protein, but in tocopherols (antioxidants that facilitate vitamin-A utilisation in the body). [11] They can be made into milk when blended with water and an emulsifier. [12] Winged bean milk is similar to soy milk, but without the bean-rich flavour. [12] The flavour of raw beans is not unlike that of asparagus.
The economy of Puerto Rico is classified as a high-income economy by the World Bank and as the most competitive economy in Latin America by the World Economic Forum. [14] [15] The main drivers of Puerto Rico's economy are manufacturing, which primarily includes pharmaceuticals, textiles, petrochemicals, and electronics; followed by the service industry, notably finance, insurance, real estate ...
Since the transition to a democratic government in 1990, Benin has undergone an economic recovery. A large injection of external investment from both private and public sources has alleviated the economic difficulties of the early 1990s caused by global recession and persistently low commodity prices (although the latter continues to affect the economy).
Typical farmhouse fare included fried chicken, simmered green beans, boiled corn, chicken and dumplings, fried ham, boiled beans and beets, stewed tomatoes, potatoes, and coleslaw made of shredded cabbage.
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