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  2. Parchment paper - Wikipedia

    en.wikipedia.org/wiki/Parchment_paper

    Parchment paper is also used to cook en papillote, a technique where food is steamed or cooked within closed pouches made from parchment paper. Parchment paper can be used in most applications that call for wax paper as a non-stick surface. The reverse is not true, as using wax paper would cause smoke in the oven and would adversely affect ...

  3. Actually Useful Tips & Strategies for Managing Stress and ...

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    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of the stress hormone cortisol. In the moment, cortisol helps you stay focused on your stressor.

  4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

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    What to know before trying the 10-3-2-1-0 sleep rule. Adopting some of these sleep rule steps may help you focus on getting better sleep, but you may want to ease into them.

  5. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  6. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Wishnofsky conducted a review of previous observations and experiments on weight loss and weight gain, and stated his conclusions in a paper he published in 1958. [4] Thus, according to the Wishnofsky Rule, eating 500 fewer calories than one needs per day should result in a loss of about a pound per week.

  7. Parchment - Wikipedia

    en.wikipedia.org/wiki/Parchment

    The paper web is then washed in water, which stops the hydrolysis of the cellulose and causes a kind of cellulose coating to form on the waterleaf. The final paper is dried. This coating is a natural non-porous cement, that gives to the vegetable parchment paper its resistance to grease and its semi-translucency.

  8. Dealing with water weight? Why it's happening and 7 ways to ...

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    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

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    related to: parchment paper 500 degrees safe to drink before bed to gain height and weight
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