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Sleep state misperception (SSM) is a term in the International Classification of Sleep Disorders (ICSD) most commonly used for people who mistakenly perceive their sleep as wakefulness, [1] [2] though it has been proposed that it can be applied to those who severely overestimate their sleep time as well [3] ("positive" sleep state misperception). [4]
In medicine, insomnia is widely measured using the Athens Insomnia Scale (AIS). AIS was first introduced in the year 2000 by a group of researchers [ 1 ] from Athens, Greece to assess the insomnia symptoms in patients with sleep disorders.
Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. [127] There are three main types of primary insomnia. These include psychophysiological, idiopathic insomnia, and sleep state misperception (paradoxical insomnia). [124] Psychophysiological insomnia is anxiety-induced.
This test may be indicated for patients with symptoms in addition to insomnia, including sleep apnea, obesity, a thick neck diameter, or high-risk fullness of the flesh in the oropharynx. [97] Usually, the test is not needed to make a diagnosis, and insomnia especially for working people can often be treated by changing a job schedule to make ...
Regular exercise has so many health benefits, and treating insomnia could be added to that list, ... Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
One of the most common signs of low testosterone is a low drive (aka low libido). You may have less interest in activity or realize you’re not spending as much time thinking about as you used to.
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