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We're here to let you know how you can harness the afterburn effect and supercharge your weight-loss efforts.The actual scientific term for the afterburn is excess post-exercise oxyge
Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...
The intense parts of the workout promote an "afterburn effect," aka EPOC—excess post-exercise oxygen consumption. This means your body keeps burning calories even after you wrap up your walking ...
“Also, the ‘afterburn’ effect, as it is commonly referred to, is also higher from aerobic exercise when done at moderate to high intensity,” he says. Meaning, you can burn calories even ...
Afterburn may refer to: Excess post-exercise oxygen consumption, the burning of calories after vigorous exercise; Back-fire, an unintended explosion produced by a vehicle's engine; Afterburn (psychotherapy), a psychological term used during the application of psychotherapy; Afterburn, a film starring Laura Dern
The EPOC effect was firstly discovered by M. Stoukides and C. Vayenas in the early 1980s and have been widely studied by various research groups for more than 100 heterogeneous catalytic reactions of mostly gaseous molecules. [1] The EPOC effect has been evaluated as an important phenomenon which can closely link electrocatalysis and thermal ...
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EPOC may be: Excess post-exercise oxygen consumption; Emotiv EPOC, consumer brain–computer interface devices for PC. EPOC (operating system), the precursor OS to the Symbian operating system; Efficient Probabilistic Public-Key Encryption Scheme; The Electric Power Optimization Centre at the University of Auckland