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  2. 9 Foods You Should Never Eat Raw - AOL

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  3. How to cook kale — in salads, soups, stews and beyond - AOL

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    Braised kale: Swap the collard greens in Tia Mowry’s recipe with kale, and lower the cooking time to about 25 minutes. Pan-Seared Salmon with Braised Kale by Brian Malarkey

  4. 11 Quick and Easy Ways to Cook with Kale - AOL

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    Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...

  5. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    The raw or cooked leaves were one of the traditional foods of the Mendocino and Miwok Indians, among other native peoples [177] [178] Mirabilis expansa: Mauka: One of the important food crops of the ancient Inca empire. Leaves were eaten as a leaf vegetable or used raw in salads. [179] Morinda citrifolia: Noni tree

  6. Kohlrabi - Wikipedia

    en.wikipedia.org/wiki/Kohlrabi

    Kohlrabi leaves are edible and can be used similarly to collard greens and kale, but take longer to cook. Kohlrabi is an important part of Kashmiri cuisine, where it is called Mŏnji. It is one of the most commonly cooked vegetables, along with collard greens (haakh). It is prepared with its leaves and served with a light soup and eaten with rice.

  7. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    If leaves are cooked for food, they may be referred to in the United States as boiled greens. Leaf vegetables may be stir-fried, stewed, steamed, or consumed raw. Leaf vegetables stewed with pork is a traditional dish in soul food and Southern U.S. cuisine. They are also commonly eaten in South Asian dishes such as saag.

  8. 5 Different Ways To Eat Kale - AOL

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  9. Rice in Korean culture - Wikipedia

    en.wikipedia.org/wiki/Rice_in_Korean_culture

    In Korea, people usually eat it as a substitute for meals when they have dental-related diseases or have a cold. A dead dish made only of rice is incredibly simple. Just soak the rice in water or grind it into a pot and it's done. Vegetables, seafood, and meat are chopped little by little and eaten. [11] Sikhye

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    should kale be eaten raw or cooked noodles everyday youtube video