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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. Anise - Wikipedia

    en.wikipedia.org/wiki/Anise

    Anise (/ ˈ æ n ɪ s /; [3] Pimpinella anisum), also called aniseed or rarely anix, [4] is a flowering plant in the family Apiaceae [2] native to the eastern Mediterranean region and Southwest Asia.

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    One of the most basic and effective things you can do to improve your sleep and overall health is to follow a consistent sleep-wake pattern. In other words, make a plan to go to bed and wake up at ...

  5. The Type of Cough Medicine You Take Could Make a Big ...

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    Salt water gargles are a simple, safe and low-cost home remedy that can help soothe a scratchy throat, which might be triggering your cough. "Gargling with salt water helps kill bacteria, loosen ...

  6. Throat lozenge - Wikipedia

    en.wikipedia.org/wiki/Throat_lozenge

    A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...

  7. Anisette - Wikipedia

    en.wikipedia.org/wiki/Anisette

    Anise liqueur was also introduced to the Philippines by the Spanish, which developed into the local anisado, an anise-flavored liqueur usually made from distilled sugarcane wine. A notable variant of Filipino anisado with sugar is known as anisado Mallorca, or simply Mallorca. They are commonly used as ingredients in Filipino cuisine. [13] [14]

  8. Agastache foeniculum - Wikipedia

    en.wikipedia.org/wiki/Agastache_foeniculum

    Anise hyssop is considered one of the premier plants for feeding pollinators. The 1969 edition of the Rodale's Encyclopedia of Organic Gardening claims that one acre planted in anise hyssop can support 100 honeybee hives, the flowers blooming for a very long season, often from June until frost and during the time it blooms, one can see bees on ...

  9. Does vitamin C prevent a cold? Will having wet hair make you ...

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    Respiratory virus season is officially here in the U.S., making it a prime time to catch a cold. And because the average adult gets two or three colds a year, you could be dealing with an ...

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