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  2. Glucoraphanin - Wikipedia

    en.wikipedia.org/wiki/Glucoraphanin

    Observational studies have been conducted to determine if consumption of cruciferous vegetables affects cancer risk in humans, but there is insufficient clinical evidence to indicate that consuming glucoraphanin and other isothiocyanates in cruciferous vegetables is beneficial, according to a 2017 review. [3]

  3. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Foods which have been demonstrated to have goitrogenic effects include soy, cassava (when crushed and not detoxified by soaking, [7]) vegetables in the genus Brassica (such as broccoli and cabbage), [9] [page needed] and other cruciferous vegetables. [10]

  4. Xanthomonas campestris - Wikipedia

    en.wikipedia.org/wiki/Xanthomonas_campestris

    campestris, the cause of black rot in brassicas (cruciferous vegetables), one of the most important diseases of brassicas worldwide. These bacteria are facultative saprophytes , meaning that they are typically parasitic while also having the ability to live on dead or decaying organic matter under the proper conditions.

  5. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

    www.aol.com/finance/5-foods-longevity-expert-dr...

    Getty Images Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he ...

  6. 4 daily servings of cruciferous vegetables may help lower ...

    www.aol.com/4-daily-servings-cruciferous...

    Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to root and squash vegetables, a new study suggests.

  7. Food Flash: Cruciferous vegetables - AOL

    www.aol.com/article/lifestyle/2018/05/23/food...

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  8. Sulforaphane - Wikipedia

    en.wikipedia.org/wiki/Sulforaphane

    Sulforaphane (sometimes sulphoraphane in British English) is a compound within the isothiocyanate group of organosulfur compounds. [1] It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing or chopping during food preparation), which allows the two compounds to mix and react.

  9. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    Do any other vegetables come close? Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99 ...

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    cruciferous vegetables side effects mayo clinic 2016 pdf format images free