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Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans , the Iberian Peninsula and Macaronesia , but can also be found in Central Europe and temperate Asia.
The health benefits of tea are endless. In this episode of Wellness Wednesdays, find out what ailments your favorite teas can help cure. Wellness Wednesday: The health benefits of drinking tea
Litsea cubeba, the aromatic litsea or may chang, is an evergreen tree or shrub 5–12 meters high in the family Lauraceae. It is native to Southern Chinese regions including Sichuan, Guizhou, Yunnan, and Fujian as well as Taiwan and other Southeast Asian countries such as Indonesia, Malaysia and Cambodia.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
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