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  2. Physiology of decompression - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_decompression

    The exercise done during a dive can be considered under three aspects: the type of exercise, the stage of the dive in which it is done, and the intensity of the exercise. Each of these parameters is highly variable, which makes the combined effect complex to evaluate, as the same type of exercise can have different effects depending on when it ...

  3. Excess post-exercise oxygen consumption - Wikipedia

    en.wikipedia.org/wiki/Excess_post-exercise...

    Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...

  4. Breathing - Wikipedia

    en.wikipedia.org/wiki/Breathing

    Real-time magnetic resonance imaging of the human thorax during breathing X-ray video of a female American alligator while breathing. Breathing (spiration [1] or ventilation) is the rhythmical process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen.

  5. Swimming-induced pulmonary edema - Wikipedia

    en.wikipedia.org/wiki/Swimming-induced_pulmonary...

    SIPE is estimated to occur in 1-2% of competitive open-water swimmers, with 1.4% of triathletes, [2] 1.8% of combat swimmers and 1.1% of divers and swimmers [4] reported in the literature. Fatal cases can be mistaken for drowning because in both SIPE and drowning the lungs are heavy and filled with fluid, so post mortem findings may be similar.

  6. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off the bed—helps air flow into the lungs and stabilizes your respiratory function. However ...

  7. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/lifestyle/trainers-easy-move-reverse...

    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

  8. Dead space (physiology) - Wikipedia

    en.wikipedia.org/wiki/Dead_space_(physiology)

    In healthy lungs where the alveolar dead space is small, Fowler's method accurately measures the anatomic dead space using a single breath nitrogen washout technique. [ 4 ] [ 5 ] The normal value for dead space volume (in mL) is approximately the lean mass of the body (in pounds), and averages about a third of the resting tidal volume (450-500 mL).

  9. Why Experts Say This Underrated Supplement Is Key To Building ...

    www.aol.com/why-experts-underrated-supplement...

    $49.45 at amazon.com. Branched-Chain Amino Acid Powder. The flavorless powder blends seamlessly into smoothies and shakes for a pre- or post-workout pick-me-up.