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  2. I'm training for my first marathon and am scared of 'hitting ...

    www.aol.com/im-training-first-marathon-scared...

    I've never hit the wall before, but I've met enough marathon runners to know its lore. It's common for people to feel physically and mentally burned out toward the end of the marathon, at anywhere ...

  3. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates.

  4. Pacific Lumber Company - Wikipedia

    en.wikipedia.org/wiki/Pacific_Lumber_Company

    Over the ensuing 20 years they added more partners and began significant logging by 1882, at the present main site and town, which was originally known as Forestville. By 1888, the company became the largest in Humboldt County, with 300 employees and lumber shipments exceeding 20,000,000 board feet (47,000 m 3) annually.

  5. How to Plan for an International Marathon - AOL

    www.aol.com/plan-international-marathon...

    More than 840,000 people submitted entries to the 2025 London race (for only about 50,0000 bibs), and the recent 2024 Berlin Marathon broke the record for the largest field ever with 54,280 ...

  6. Bunding - Wikipedia

    en.wikipedia.org/wiki/Bunding

    Bunding, also called a bund wall, is a constructed retaining wall around storage "where potentially polluting substances are handled, processed or stored, for the purposes of containing any unintended escape of material from that area until such time as a remedial action can be taken."

  7. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Pico hydro - Wikipedia

    en.wikipedia.org/wiki/Pico_hydro

    A pico hydro system made by the Sustainable Vision project from Baylor University [1]. Pico hydro is a term used for hydroelectric power generation of under 5 kW. These generators have proven to be useful in small, remote communities that require only a small amount of electricity – for example, to power one or two fluorescent light bulbs and a TV or radio in 50 or so homes. [2]

  9. Texas wants to buy surplus border wall parts but U.S ... - AOL

    www.aol.com/texas-wants-buy-surplus-border...

    Section 2890 of the National Defense Authorization Act, introduced by Republican lawmakers in the House, requires the Department of Defense to develop a plan to use, transfer or donate all ...