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  2. Lactobacillus acidophilus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_acidophilus

    Lactobacillus acidophilus is an immobile rod-shaped (bacillus), gram-positive organism that ranges in size from 2-10 μm in size. L. acidophilus has one phospholipid bilayer membrane with a large cell wall consisting of peptidoglycan exterior to the membrane.

  3. List of fermented milk products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_milk...

    Dadiah is a traditional fermented milk of West Sumatra, Indonesia prepared with fresh, raw, and unheated buffalo milk. Fermented milk products or fermented dairy products, also known as cultured dairy foods, cultured dairy products, or cultured milk products, are dairy foods that have been made by fermenting milk with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc.

  4. 14 10-Minute Breakfasts for Better Gut Health - AOL

    www.aol.com/14-10-minute-breakfasts-better...

    These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome.

  5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Probiotics are found in foods like yogurt, kefir, cottage cheese, kimchi, sauerkraut, miso and kombucha. ... Make it 1,500 calories: Omit almonds and chia seeds at breakfast and change P.M. snack ...

  6. Lactobacillus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus

    Lactobacillus is a genus of gram-positive, aerotolerant anaerobes or microaerophilic, rod-shaped, non-spore-forming bacteria. [2] [3] Until 2020, the genus Lactobacillus comprised over 260 phylogenetically, ecologically, and metabolically diverse species; a taxonomic revision of the genus assigned lactobacilli to 25 genera (see § Taxonomy below).

  7. Yes, Probiotics Can Help With Weight Loss—But Which ... - AOL

    www.aol.com/yes-probiotics-help-weight-loss...

    Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition experts, we list the best probiotics for weight loss.

  8. Lactic acid bacteria - Wikipedia

    en.wikipedia.org/wiki/Lactic_acid_bacteria

    The lactic acid bacteria (LAB) are either rod-shaped (), or spherical (), and are characterized by an increased tolerance to acidity (low pH range).This aspect helps LAB to outcompete other bacteria in a natural fermentation, as they can withstand the increased acidity from organic acid production (e.g., lactic acid).

  9. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    These probiotics can help maintain a balanced gut microbiome, improving digestion and boosting the immune system. ... Make a better frosting. Combine 8 ounces Greek yogurt with 2 teaspoons honey ...

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