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  2. Alexander Borbély - Wikipedia

    en.wikipedia.org/wiki/Alexander_Borbély

    Alexander A. Borbély (born 1939 in Budapest) is a Hungarian-Swiss pharmacologist known for his sleep research.. Borbély proposed the two-process model of sleep regulation in 1982 which postulates there are two complementary processes (S and C, which stands for Sleep and Circadian, respectively) which together account for one's sleep schedule. [1]

  3. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    In 1993, a different model called the opponent process model [98] was proposed. This model explained that these two processes opposed each other to produce sleep, as against Borbely's model. According to this model, the SCN, which is involved in the circadian rhythm, enhances wakefulness and opposes the homeostatic rhythm.

  4. File:Two-process model of sleep regulation.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Two-process_model_of...

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  5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, ... While there’s some variation in the genetics of how different people process caffeine, 10 hours is a reasonable gap ...

  6. Bedwetting alarm - Wikipedia

    en.wikipedia.org/wiki/Bedwetting_alarm

    A urine sensor is a necessary part of any bedwetting alarm. A basic urine sensor consists of two electricity conductors separated by moisture absorbing insulating material. A low DC electric voltage, provided by batteries, is applied across these conductors. This low voltage is usually about 3 volts, so as not to be dangerous to the user.

  7. Man jailed for torturing man who jumped to death - AOL

    www.aol.com/man-jailed-torturing-man-jumped...

    The court heard that two witnesses went into Smith's flat and saw the victim lying on the living room floor in a pool of blood. They left, and Mr Forbes jumped from the property.

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    This model proposes a homeostatic process (Process S) and a circadian process (Process C) that interact to define the time and intensity of sleep. [71] Process S represents the drive for sleep, increasing during wakefulness and decreasing during sleep until a defined threshold level, while Process C is the oscillator responsible for these levels.

  9. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    2. Overwhelm and Burnout. There's never a shortage of things to do this time of year. The whirlwind of holiday tasks—shopping, cooking, decorating, planning, cleaning, hosting—can easily lead ...