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  2. Adaptive behavior - Wikipedia

    en.wikipedia.org/wiki/Adaptive_behavior

    Adaptive skills allow for safer exploration because they provide the learner with an increased awareness of their surroundings and of changes in context, that require new adaptive responses to meet the demands and dangers of that new context. Adaptive skills may generate more opportunities to engage in meaningful social interactions and acceptance.

  3. Self-blame (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-blame_(psychology)

    Under the COR system, maladaptive forms of coping are often used because the individual lacks sufficient resources to perform adaptive forms of coping. The COR model, combined with evidence suggesting the ease of self-blame compared to other blame strategies, would likely interpret self-blame as a coping strategy used when resources are lacking.

  4. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    The psychological coping mechanisms are commonly termed coping strategies or coping skills. The term coping generally refers to adaptive (constructive) coping strategies, that is, strategies which reduce stress. In contrast, other coping strategies may be coined as maladaptive, if they increase stress.

  5. Help-seeking - Wikipedia

    en.wikipedia.org/wiki/Help-seeking

    Help-seeking has been studied both as a self-regulated learning strategy and as a coping strategy. In the mental health context, help-seeking can be defined as "an adaptive coping process that is the attempt to obtain external assistance to deal with a mental health concern."

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Mainstream CBT helps individuals replace "maladaptive... coping skills, cognitions, emotions and behaviors with more adaptive ones", [64] by challenging an individual's way of thinking and the way that they react to certain habits or behaviors, [185] but there is still controversy about the degree to which these traditional cognitive elements ...

  7. Behavioral theories of depression - Wikipedia

    en.wikipedia.org/wiki/Behavioral_theories_of...

    Individuals with depression may display socially aversive behaviors, fail to engage in enjoyable activities, ruminate on their problems, or engage in other maladaptive activities. [ 7 ] [ 8 ] According to BA theory, these behaviors most often function as avoidance mechanisms while the individual tries to cope with a stressful life event ...

  8. Social problem-solving - Wikipedia

    en.wikipedia.org/wiki/Social_problem-solving

    Social problem-solving, in its most basic form, is defined as problem solving as it occurs in the natural environment. [1] More specifically it refers to the cognitive-behavioral process in which one works to find adaptive ways of coping with everyday situations that are considered problematic.

  9. Crisis intervention - Wikipedia

    en.wikipedia.org/wiki/Crisis_intervention

    It involves a seven-step process, including assessing the situation, building rapport, exploring the crisis, empowering the client, understanding coping styles, confronting feelings, challenging maladaptive coping, exploring solutions, educating on coping strategies, developing a concrete treatment plan, and arranging follow-up for ongoing ...

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