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2. Low-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/Low-density_lipoprotein

   Over time, with more clinical research, these recommended levels keep being reduced because LDL reduction, including to abnormally low levels, was the most effective strategy for reducing cardiovascular death rates in one large double blind, randomized clinical trial of men with hypercholesterolemia; [39] far more effective than coronary ...

3. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   Health Benefits of Plant-Based Foods A 2023 meta-analysis found that shifting from animal-based foods to plant-based foods provided benefits for heart and metabolic health while reducing the risk ...

4. Cholesterol - Wikipedia

   en.wikipedia.org/wiki/Cholesterol

   Some supplemental guidelines have recommended doses of phytosterols in the 1.6–3.0 grams per day range (Health Canada, EFSA, ATP III, FDA). A meta-analysis demonstrated a 12% reduction in LDL-cholesterol at a mean dose of 2.1 grams per day. [72] The benefits of a diet supplemented with phytosterols have also been questioned. [73]

5. The 12 Best Ways to Lose Weight After 50

   www.aol.com/lifestyle/12-best-ways-lose-weight...

   Among the benefits: People who stop drinking soda and other sugar-sweetened beverages gain less weight over time than those who do, a study review from Australia suggests. Even smoothies and ...

6. 6 Best Leg Workouts for Men After 50 - AOL

   www.aol.com/6-best-leg-workouts-men-100052926.html

   Stay active, stay strong, and enjoy the benefits of a healthy lifestyle. Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training

7. Ezetimibe - Wikipedia

   en.wikipedia.org/wiki/Ezetimibe

   Ezetimibe, sold under the brand name Zetia among others, is a medication used to treat high blood cholesterol and certain other lipid abnormalities. [3] [4] Generally it is used together with dietary changes and a statin. [5]

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...