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2. Lose Belly Fat Fast With This 30-Day Resistance Band ... - AOL

   www.aol.com/lose-belly-fat-fast-30-150001217.html

   A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat. ... This workout will take 30-45 minutes. The Routine:

3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

   www.aol.com/7-top-recommended-compound-exercises...

   Pushups hit your chest, shoulders, triceps, and core, providing a calorie-burning, muscle-building boost to your workout. How To Do It: Begin in a plank position, arms positioned under your shoulders.

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

   www.aol.com/4-best-home-workouts-shrink...

   If your fitness goal is to lose belly fat, you’re not alone. Women, especially, ... We’re here with some of the best at-home workouts to shrink lower belly fat. 1. Side Plank.

5. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

   www.aol.com/lifestyle/4-best-home-workouts-lose...

   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

6. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/5-floor-workouts-shrink-apron...

   A personal trainer explains the benefits of floor exercises for your lower abs and the best floor workouts to lose your apron belly. ... RELATED: 10 Easiest Workouts To Lose Belly Fat. 5.

7. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   Let's dive into the five best lower-body workouts to lose belly fat. Workout #1: Lower-Body Burner. What You Need: Just your body weight! This workout is perfect for building strength while also ...