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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

4. 10 Best Ways To Keep Belly Fat Under Control in Your 40s & 50s

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   While reaching your 40s and 50s comes with many positive changes, like gaining wisdom and financial stability, it also provides some less-than-desirable physical ones. Namely, keeping the belly ...

5. The 8 Best Ways to Lose Weight After 40

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   Losing weight after 40 is tough. It doesn't have to be with these tips. Use these methods to help lose weight after age 40.

6. These Exercises Will Help You Blast Belly Fat - AOL

   www.aol.com/exercises-help-blast-belly-fat...

   Belly fat can be stubborn and hard to lose, but these 18 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.

7. 3 Daily Habits to Reduce Belly Fat, According to Exercise and ...

   www.aol.com/3-daily-habits-reduce-belly...

   "Belly fat, also known as visceral fat, accumulates around the organs in your abdomen," explains Francis Uwazurike, ACSM, NASM-CPT, a clinical exercise physiologist with Hackensack University ...