enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. A Trainer's 11 Tips To Stay Fit In Your 80s & Beyond - AOL

   www.aol.com/lifestyle/trainers-11-tips-stay-fit...

   Photo: Shutterstock. Design: Eat This, Not That!If you think staying fit in your 80s is about taking it easy, think again. Age is just a number, and maintaining fitness is all about embracing fun ...

3. An 80-year-old who walks everywhere shares 3 tips for staying ...

   www.aol.com/news/80-old-walks-everywhere-shares...

   Sheila Stothard is 80 years old, walks everywhere, and can lift 35-pound dumbbells. ... "I don't do the gym or anything to keep fit. I just feel that that's a lot to do at this age," she said ...

4. ‘At 80 Years Old, This Is The Exact Strength Routine I Follow ...

   www.aol.com/80-years-old-exact-strength...

   2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...

5. My super-fit grandparents in their 80s motivate me to ... - AOL

   www.aol.com/super-fit-grandparents-80s-motivate...

   Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day.

6. 5 Best Anti-Aging Workouts To Keep You Fit & Active - AOL

   www.aol.com/5-best-anti-aging-workouts-100021266...

   A personal trainer explains how to perform five anti-aging workouts to keep you fit, active, and strong into your golden years. ... Bent-over Rows. Shutterstock. Use dumbbells or resistance bands ...

7. List of Billboard Hot 100 number-one singles of the 1980s

   en.wikipedia.org/wiki/List_of_Billboard_Hot_100...

   The Billboard Hot 100 is the main song chart of the American music industry and is updated every week by the Billboard magazine. During the 1980s the chart was based collectively on each single's weekly physical sales figures and airplay on American radio stations.

8. 80-year-old body builder proves age is just a number

   www.aol.com/lifestyle/2016-06-21-80-year-old...

   Good luck keeping up with her work out classes or 10-mile run at 3 am. Run, Ernestine, run! Scroll through for some more fitness inspiration: More in lifestyle The 11 best healthy retreats this summer

9. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!