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2. Pounded yam - Wikipedia

   en.wikipedia.org/wiki/Pounded_yam

   A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency. It is a smooth delicacy eaten with the hands.

3. Okoho - Wikipedia

   en.wikipedia.org/wiki/Okoho

   Picture of Okoho soup (prepared with goat meat and garden eggs) being eaten by an Idoma man from Benue State, Nigeria Picture of Okoho soup with pounded yam (Onihi) Okoho is the main traditional food peculiar to the Idoma people of Benue State, Central Nigeria. It is made from the plant Cissus populnea belonging to the family Amplidaceae . [1]

4. Yoruba cuisine - Wikipedia

   en.wikipedia.org/wiki/Yoruba_cuisine

   Obe Egusi and Iyan : Egusi soup and pounded yam with assorted meat (Eran) or fish. Ewagoyin and agege bread : A spiced mashed beans with agoyin sauce with agege bread; Jollof : Jollof rice with meat, fish, egg and salad or coleslaw with moi moi and dodo (Fried plantains). Fried rice : A local style fried rice with the same side options as the above

5. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

   www.aol.com/yes-big-difference-between-yams...

   "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

6. 26 Thanksgiving side dishes ranked from healthiest to ...

   www.aol.com/lifestyle/26-thanksgiving-side...

   1. Candied sweet potatoes. 2. Grandmother's buttermilk cornbread. 3. Awesome and easy creamy corn casserole. 4. Creamy au gratin potatoes. 5. Yummy sweet potato casserole. 6. Cream corn like no ...

7. How Can You Tell the Difference Between a Yam and Sweet ... - AOL

   www.aol.com/whats-difference-between-yams-sweet...

   The History of Yams and Sweet Potatoes. Mixing up yams and sweet potatoes isn't anything new! The confusion can actually be traced back to the 1930s when Louisiana sweet potato growers decided to ...

8. Edo traditional food - Wikipedia

   en.wikipedia.org/wiki/Edo_Traditional_Food

   The soup is usually served with fufu, pounded yam, garri (Eba) or starch. Corn soup [6] [7] Corn meal. Corn soup is a native soup of Afemai people in Edo State. [8] This cuisine is locally called omi ukpoka. It a blend of corn with smoked fish and green leaf. It is usually served with swallow such as; fufu, eba or pounded yam. Black soup [9]

9. Which Thanksgiving foods can go through airport security? - AOL

   www.aol.com/thanksgiving-foods-airport-security...

   Many fresh fruits and vegetables can also go through security, including seasonal treats like yams, Brussels sprouts, beets, squash, pears, cranberries and more.