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  2. 'I'm a Cardiologist, and This Is the Summer Berry I Swear by ...

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    It bears repeating that all non-poisonous berries are good for your heart, but both cardiologists say that blackberries are the absolute very best. “Blackberries tend to have a higher content of ...

  3. A handful of blackberries are packing tons of these powerful ...

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    Blackberries are full of antioxidants, fiber and vitamins, which can protect from inflammation, heart disease, cancer, and boost brain health. A handful of blackberries are packing tons of these ...

  4. Are Blueberries Good for You? Their Nutrition, Calories, and ...

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    Here’s what you need to know about blueberriesnutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  5. Blackberry - Wikipedia

    en.wikipedia.org/wiki/Blackberry

    Blackberries are perennial plants bearing biennial stems (called canes) from their roots. [ 8 ] In its first year, a new stem, the primocane , reaches a full length of about 3–6 metres (9.8–19.7 feet) trailing on the ground and bearing large palmate compound leaves with 5–7 new leaves; it does not produce any flowers. [ 8 ]

  6. Rubus - Wikipedia

    en.wikipedia.org/wiki/Rubus

    Rubus is a large and diverse genus of flowering plants in the rose family, Rosaceae, subfamily Rosoideae, commonly known as brambles. [3] [4] [5] Fruits of various species are known as raspberries, blackberries, dewberries, and bristleberries.

  7. Vaccinium - Wikipedia

    en.wikipedia.org/wiki/Vaccinium

    Vaccinium / v æ k ˈ s ɪ n i ə m / [3] is a common and widespread genus of shrubs or dwarf shrubs in the heath family (Ericaceae). The fruits of many species are eaten by humans and some are of commercial importance, including the cranberry, blueberry, bilberry (whortleberry), lingonberry (cowberry), and huckleberry.

  8. Are blueberries or raspberries healthier for you? Dietitians ...

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  9. 30 Different Types of Berries (and Why You Should Be Eating ...

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    Recipes: Baked Feta with Dill, Caper Berries and Citrus, Seared Beef, Grilled Pepper and Caper Berries, Sea Bass with Caper Berries, Green Olives and Meyer Lemon 22. Chokeberry/Aronia Berry