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The Clean Plate. Time Commitment: 5 minutes Why We Love It: <15 minutes, <10 ingredients, <500 calories, dairy free Whoa, we had no idea cauliflower could look this gorgeous. It takes over for ...
This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables ...
Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida--try this recipe with blueberries and banana for a vacation in a cup. View Recipe. Berry ...
3-Ingredient Overnight Berry Muesli Carolyn Hodges Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.