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2. 22 cool-down stretches that will help prevent soreness after ...

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   The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves.

3. Walking or running outdoors? 11 tips to stay safe in the heat

   www.aol.com/3-ways-cool-down-fast-150639096.html

   How to cool down after exercising in the heat Once your workout is complete, there are things you can do to help your body cool down. Stretch: “ Do your stretches while you’re still warm ...

4. How to cool down without AC

   www.aol.com/extreme-heat-14-ways-keep-175851873.html

   Cotton is one of the most breathable materials, so cotton sheets or blankets could help keep you cool through the night. Shutterstock The lower the thread count of the cotton, the more breathable ...

5. Cooling down - Wikipedia

   en.wikipedia.org/wiki/Cooling_down

   Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting , can involve a slow jog or walk .

6. 5 Cooldown Exercises to Ease Tight Muscles After a Ride

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   Doing cool down exercises after a ride can help to kickstart recovery and east tight muscles from your time in the saddle. Here are the best moves to turn to.

7. 4 Easy Exercises to Cool Down After a HIIT Workout

   www.aol.com/4-easy-exercises-cool-down-214600469...

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8. Mountain breeze and valley breeze - Wikipedia

   en.wikipedia.org/wiki/Mountain_breeze_and_valley...

   At night, the process is reversed. During the night the slopes get cooled and the dense air descends into the valley as the mountain wind. [4] These breezes occur mostly during calm and clear weather. Mountain and valley breezes are other examples of local winds caused by an area's geography.

9. How to Cool Down When It's Really Hot Outside

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   Try dousing your clothes with water