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  2. Here's Exactly What Happens to Your Body If You Eat Peanut ...

    www.aol.com/heres-exactly-happens-body-eat...

    TL;DR: "You cross the too-much threshold when it starts to displace other foods in your diet," Harbstreet says. "No nutrition professional will recommend eating any food — PB&J or otherwise ...

  3. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  4. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

    www.aol.com/15-bizarre-side-effects-foods...

    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  5. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  6. PSA: You May Not Be Eating Real Peanut Butter - AOL

    www.aol.com/psa-may-not-eating-real-201800959.html

    Firstly, you want to take a look at the bottom of the label to ensure that you're buying peanut butter, not peanut butter spread. Then you should turn the jar around to find the ingredients list.

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Anthranoid laxatives

  8. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    The following foods are best when taking Ozempic or semaglutide: Lean protein. Low-fat dairy products. Non-starchy vegetables. Nuts and seeds. Whole grains

  9. Eating too much of this is bad for your brain, science says - AOL

    www.aol.com/article/lifestyle/2017/01/03/eating...

    Here's another reason to eat better in 2017: a new study finds it's good for your brain health and memory.