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  2. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our ...

  5. Patanjali Yogpeeth - Wikipedia

    en.wikipedia.org/wiki/Patanjali_Yogpeeth

    The institute is the flagship project of the yoga teacher and entrepreneur Ramdev. The Patanjali Yogpeeth houses a hospital, pharmacy and several Patanjali trusts. [1] It is also the home of the University of Patanjali and the Yog Gram ashram. Balkrishna is the General Secretary of Patanjali Yogpeeth.

  6. Ramdev - Wikipedia

    en.wikipedia.org/wiki/Ramdev

    Ramdev (born Ram Kisan Yadav [a]; between 1965—1975), known also by the prefix Baba, is an Indian yoga guru, [8] businessman [9] [3] and brand ambassador for Patanjali Ayurved. [10] He is primarily known for being a proponent of yoga and ayurveda in India.

  7. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga asanas were brought to America by the yoga teacher Yogendra. [27] [44] He founded a branch of The Yoga Institute in New York state in 1919, [45] [46] starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, [47] and writing books such as his 1928 Yoga Asanas Simplified [48] and his 1931 Yoga Personal ...

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