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  2. Progression of the deadlift world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the...

    Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.

  3. How To Pick Your Weight Load When You're New To Deadlifting - AOL

    www.aol.com/pick-weight-load-youre-deadlifting...

    At its core, the deadlift is a movement pattern that involves lifting weight from the ground to a standing position which engages a number of different muscles. Plus, it's such a self-esteem boost.

  4. Which Deadlift Is Best for Your Workouts? - AOL

    www.aol.com/deadlift-best-workouts-175000409.html

    NO TRAINING PLAN can be considered well-rounded without some form of deadlift.This gym staple drives heavy weight that will help you build major muscle in your lower body (along with your hips ...

  5. The Best Deadlift Variations for Every Type of Lifter - AOL

    www.aol.com/best-deadlift-variations-every-type...

    These deadlift variations will allow you to built up your lower body, back, core, and grip, whether you use a barbell, dumbbells, or a trap bar. The Best Deadlift Variations for Every Type of ...

  6. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    Single leg deadlift – This is a deadlift where one foot is on the ground and the other is raised. The grounded leg is primarily used to lift the weight and power the movement. The raised leg is roughly parallel with the straight grounded leg when the weight is lifted, and moves behind when the weight is lowered and the person bends over.

  7. The World Deadlift Championships - Wikipedia

    en.wikipedia.org/wiki/The_World_Deadlift...

    The World Deadlift Championships is an annual competition featuring strength athletes from all over the world, competing exclusively in the strongman deadlift.It was created by Giants Live and the championship focuses mainly on the maximum deadlift in pursuit of the deadlift world record, although in the 2017 edition, the event was changed to a 400 kg (882 lb) weight for the most repetitions ...

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