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2. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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   Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving, you’ll feel satisfied and energized.

3. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

   www.aol.com/lifestyle/7-day-easy-high-protein...

   Breakfast (419 calories, 26g carbohydrate) 1 serving Tofu & Vegetable Scramble. A.M. Snack (130 calories, 9g carbohydrate) 1 serving Tzatziki Cucumber Slices. Lunch (395 calories, 39g carbohydrate)

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. Dinner (407 calories) 1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving Garlic Green Beans. ⅓ cup cooked ...

5. These Breakfast Side Dishes Will Pair With Eggs or Pancakes - AOL

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   Homemade Chicken Apple Sausage. Ground chicken is lean and mild, but it stays extra juicy here thanks to the addition of grated apples. Serve 'em up with eggs and pancakes for a hearty morning meal.

6. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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   This one-pan hash makes an easy fall dinner or a simple dish for a healthy brunch. You can even poach the eggs ahead of time—slip them into steaming-hot water to rewarm them just before serving ...

7. A Winning Side Dish Shouldn't Be Complicated—Here's ... - AOL

   www.aol.com/101-side-dishes-weeknight-dinners...

   It's finally fall, which means potlucks, holidays, and lots and lots of weeknights where you need to get a delicious, filling, and nutritious dinner on the table. No matter the season, occasion ...

8. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   Each dish focuses on complex carbs like legumes and whole grains as well as limiting the saturated fat and sodium allowing them to fit seamlessly into a diabetes-friendly eating pattern. Once you ...

9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. ... Use ground flaxseed mixed with water in place of an egg in baked goods, or sprinkle ground flax seeds over yogurt and fruit ...