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  2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  3. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  4. Corn flakes - Wikipedia

    en.wikipedia.org/wiki/Corn_flakes

    Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn (maize). Originally invented as a breakfast food to counter indigestion , [ 1 ] it has become a popular food item in the American diet and in the United Kingdom where over 6 million households consume them.

  5. Corn Pops - Wikipedia

    en.wikipedia.org/wiki/Corn_Pops

    The fat, cholesterol, and protein content is the same. Unlike the vast majority of breakfast cereals, Corn Pops in the USA was packaged in a foil -lined bag until the mid-2010s. This helped to prevent the Pops from going stale and from secreting a sticky substance that caused the corn pops to stick together (a problem caused by the method by ...

  6. Which foods are considered 'healthy?' FDA issues new label ...

    www.aol.com/news/foods-considered-healthy-fda...

    More than three-quarters of Americans eat more saturated fat, typically from red meat, than is recommended and even more fail to eat the recommended amount of fruits, vegetables and dairy.

  7. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight. [2] Following the 2023 spinoff of Kellogg's North American cereal division, the cereal is manufactured by WK Kellogg Co for the United States, Canada, and Caribbean markets. The former Kellogg's, renamed Kellanova, continues to manufacture the ...

  8. Puffed grain - Wikipedia

    en.wikipedia.org/wiki/Puffed_grain

    People eat puffed grains in many ways, but it can be as simple as puffed grain alone and with sugar or salt for taste. Commercial products such as corn flakes and Corn Pops mix many ingredients into a homogeneous batter. The batter is then formed into shapes then toasted and/or extruded. This causes them to rise, but not puff or pop.

  9. Can Weight Loss Drugs Make You Boring? Doctors Explain ...

    www.aol.com/weight-loss-drugs-boring-doctors...

    The reasoning so far is simple: Just as a GLP-1 can make eating food less enjoyable because it modulates your brain’s pleasure and reward center, doctors say that it could impact how you feel ...