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Denise Austin (née Katnich; born February 13, 1957) is an American fitness instructor, author, and columnist, and a former member of the President's Council on Physical Fitness and Sports. [ 1 ] Early life
In reality, the key to staying fit is simple, according to Denise Austin. The 67-year-old and longtime fitness instructor shared exactly how in a new Instagram.
As Austin speaks, a throwback video of one of her famous beach workouts appears, showing one of her ’80s workout routines. To perform the move, Austin begins by standing upright on her mat.
Denise Austin knows a thing or two ... The fitness instructor recently sat down with AOL to share some of her most crucial tips for people who are in their 40s, 50s and 60s, revealing some easy ...
Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos.The fitness icon knows many of us ...
Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained.
Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites. ... Fitness icon Denise Austin shares the best ...
Even fitness pro Denise Austin knows that it can be difficult to find time to stay active during the day, but she doesn’t let that come between her and a quick, effective workout.The 67-year-old ...
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710 E Ben White Blvd, Austin, TX · Directions · (512) 443-6601