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  2. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  3. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  4. Pangasius - Wikipedia

    en.wikipedia.org/wiki/Pangasius

    The Top 10 is based on tonnage of fish sold. According to the NFI, this mild-flavored white-fleshed fish is farmed in Asia, and is being used increasingly in food service. It is finding its way onto restaurant menus and into stores, as well, where one may see it called basa, tra, or swai. They are either called Panga, Pangas or Pangasius.

  5. Inexpensive, B12-rich tilapia is delicious when coated with ...

    www.aol.com/news/inexpensive-b12-rich-tilapia...

    Many years ago, some of the farming practices for raising tilapia led consumer to avoid it, ... 326 calories (53% from fat), 21 grams fat (2.5 gram sat. fat), 10 grams carbohydrates, 28 grams ...

  6. Catfish - Wikipedia

    en.wikipedia.org/wiki/Catfish

    Catfish (or catfishes; order Siluriformes / s ɪ ˈ lj ʊər ɪ f ɔːr m iː z / or Nematognathi) are a diverse group of ray-finned fish.Named for their prominent barbels, which resemble a cat's whiskers, catfish range in size and behavior from the three largest species alive, the Mekong giant catfish from Southeast Asia, the wels catfish of Eurasia, and the piraíba of South America, to ...

  7. Pangasius pangasius - Wikipedia

    en.wikipedia.org/wiki/Pangasius_pangasius

    Pangasius pangasius, the Pangas catfish, is a species of shark catfish native to fresh and brackish waters of Bangladesh, India, Myanmar, and Pakistan. [1] [2] It has also been introduced to Cambodia and Vietnam. This species grows to a standard length of 3 metres (9.8 ft).

  8. Teleost - Wikipedia

    en.wikipedia.org/wiki/Teleost

    A small number of productive species including carp, salmon, [108] tilapia and catfish are farmed commercially, producing millions of tons of protein-rich food per year. The UN's Food and Agriculture Organization expects production to increase sharply so that by 2030, perhaps sixty-two percent of food fish will be farmed. [109]

  9. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    The English language does not have a special culinary name for food prepared from fish like with other animals (as with pig vs. pork), or as in other languages (such as Spanish pez vs. pescado). In culinary and fishery contexts, fish may include so-called shellfish such as molluscs , crustaceans , and echinoderms ; more expansively, seafood ...