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2. Multivitamins are the most commonly taken supplement ... - AOL

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   The benefits of taking multivitamins. ... it’s important to take every available step to keep your body fueled, including eating a balanced diet of whole foods and (if necessary) taking a ...

3. Should you take a multivitamin or other supplement? 5 ... - AOL

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   While you can get the nutrient from eating a balanced diet that includes foods rich in vitamin D such as salmon, canned tuna and fortified orange juice, along with short bouts in the sun (we’re ...

4. Why you should think twice before taking a daily multivitamin ...

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   People who took multivitamins every day were less likely to smoke, more likely to exercise, had higher scores for diet quality and lower ones for body mass index, and were more likely to take ...

5. Daily multivitamins may not promote longevity, study finds - AOL

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   “Even if taking a daily multivitamin may not prolong life, they may still have benefits,” such as preventing nutrient deficiencies, especially in vulnerable populations, she affirmed.

6. Are you taking a multivitamin? New research says it's not ...

   www.aol.com/lifestyle/taking-multivitamin...

   Ansel also suggests choosing a multivitamin with nutrients that are no more than 100% of the recommended daily allowance. “Any amount over what you need is urinated out — so money literally ...

7. How to Find the Best Multivitamin for You - AOL

   www.aol.com/news/best-multivitamin-190336060.html

   Many of us take them, but the science is unclear when it comes to the benefits of a daily multivitamin. Here's who should take one and what to look for.