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The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. ... low-carb diet plan created by naturopathic doctor Kellyann Petrucci ...
Dr. Kellyann Petrucci, MS, ND, a naturopathic physician and author of The Bone Broth Diet, points out that spending time in the sunshine gardening is a great way to get vitamin D, which is ...
Bone broth is an excellent source of bioavailable collagen, as it provides your body with collagen in a "whole-food form." The collagen content in a well-made batch of bone broth can restore your ...
"Bone broth may seem like a new fad, but in fact it's been a revered source of nutrition for tens of thousands of years," Dr. William Li, a Harvard-trained doctor, researcher and author of "Eat To ...
Bone broth. Bone broth is encouraged because it has amino acids that support gut healing. Fermented foods. Sauerkraut, kimchi (without nightshades), and coconut yogurt are encouraged to promote ...
Bone broth is generally safe to drink every day if consumed in moderation and as part of a nutritious, omnivorous diet, says Millstine. If you have any food allergies, always check the label. Bone ...
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