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2. 9 Things You Should Never Wash In Hot Water, According ... - AOL

   www.aol.com/9-things-never-wash-hot-123000998.html

   Depending on the fabric, you can run a gentle cycle with hot water and regular detergent. Just be sure to throw a few towels in with it. Then, let it hang dry," says Dills.

3. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

4. Trainers Say This Easy Move Will Reverse The Damage Of ...

   www.aol.com/lifestyle/trainers-easy-move-reverse...

   It can also mess with your muscles and mobility over time. But if you have a desk job, you're kind of stuck. Luckily, there is something you can do about it, and it involves a popular weight you ...

5. I'm A Trainer, And These Are 5 Weight Machines You Should ...

   www.aol.com/lifestyle/im-trainer-5-weight...

   Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...

6. Sneakers - Wikipedia

   en.wikipedia.org/wiki/Sneakers

   Sneakers or trainers , also known by a wide variety of other names, are shoes primarily designed for sports or other forms of physical exercise but which are also widely used for everyday casual wear. They were popularized by companies such as Converse, Nike and Spalding in the mid 20th century. Like other parts of the global clothing industry ...

7. 2020s in fashion - Wikipedia

   en.wikipedia.org/wiki/2020s_in_fashion

   Common footwear included classic Air Jordan sneakers, loafers with chunky brothel creeper soles favoured by Shawn Mendes, [178] [179] suede desert boots, cyan floral print Vans sneakers popularized by Nick Jonas, [180] all-black imitation leather Adidas trainers, [181] suede Timberland boots, Gucci loafers, [182] Lacrosse or Sorel duck boots ...

8. Kathy Smith (fitness personality) - Wikipedia

   en.wikipedia.org/wiki/Kathy_Smith_(fitness...

   Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!

9. 11 Exercises Trainers Over 60 Swear By for All-Day Energy - AOL

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   "While almost any type of exercise is beneficial as long as you're moving your body, [there] are seven exercises I swear by to stay fit, energized, and healthy," says 70-year-old trainer, Liz ...