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Meditation, referred to as Inner Peace Time on the platform, makes up the central theme of Peace Revolution's activities. [ 3 ] [ 18 ] [ 19 ] The meditation technique used on the platform is Dhammakaya meditation .
To bring peace to the world, we must have peace ourselves. We can attain this through meditation." [38] Symposium of the World Conference on Religion and Peace in Vienna, Austria (1998). In his address, “Building Peace in the World,” he explored the importance of meditation as the way to connect to our soul and to the divinity that exists ...
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Chinmoy established his first meditation center in Queens, New York, and eventually had seven thousand students in 60 countries. [4] [5] He was an author, artist, poet, and musician; he also held public events such as concerts and meditations on the theme of inner peace. [5] [6] Chinmoy advocated a spiritual path to God through prayer and ...
The lecture discusses mind potential, social relationships, health, and "promoting inner and outer peace". The second step is a 45-minute "preparatory lecture", whose topic is the theory of the practice, its origins and its relationship to other types of meditation.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Prem Pal Singh Rawat (born 10 December 1957), formerly known as Maharaji, is an Indian international speaker and author.His teachings include a meditation practice he calls "Knowledge", [1] and peace education based on the discovery of personal resources such as inner strength, choice, appreciation and hope.
Vipassanā-meditation has gained popularity in the west through the modern Buddhist vipassana movement, modeled after Theravāda Buddhism meditation practices, [48] which employs vipassanā and ānāpāna (anapanasati, mindfulness of breathing) meditation as its primary techniques and places emphasis on the teachings of the Satipaṭṭhāna Sutta.