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7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
Patanjali Yogpeeth is a yoga institute located in Haridwar, Uttarakhand, India. Founded in 2006 and named after the Rishi Patanjali, the purpose of the institute is to practice, research, and develop yoga and ayurveda. The institute is the flagship project of the yoga teacher and entrepreneur Ramdev.
Ramdev (born Ram Kisan Yadav [a]; between 1965—1975), known also by the prefix Baba, is an Indian yoga guru, [8] businessman [9] [3] and brand ambassador for Patanjali Ayurved. [10] He is primarily known for being a proponent of yoga and ayurveda in India.
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Patanjali Food and Herbal Park in Haridwar is the company's main production facility. With a production capacity of ₹ 35,000 crore (equivalent to ₹ 470 billion or US$5.6 billion in 2023), it is expanding to a capacity of ₹ 60,000 crore (equivalent to ₹ 860 billion or US$10 billion in 2023) through new production units in Noida, Nagpur, and Indore.
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