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The text is addressed to a "Yogāvacara", referring to any practitioner of Buddhist meditation and hence it is a practical meditation manual. [2]The text covers Buddhist meditation material such as the ten recollections (), the brahmaviharas, the five kinds of piti (joy), the four formless realms (arūpajhāna), the nimittas, and 10 vipassanā-ñāṇas. [3]
The Dhyāna sutras (Chinese: 禪經 chan jing) (Japanese 禅経 zen-gyo) or "meditation summaries" (Chinese: 禪要) or also known as The Zen Sutras are a group of early Buddhist meditation texts which are mostly based on the Yogacara [note 1] meditation teachings of the Sarvāstivāda school of Kashmir circa 1st-4th centuries CE. [1]
This leaves only four days on which Rosh Hashanah is allowed to fall: Monday, Tuesday, Thursday and Saturday (i.e. the first, second, or fourth days of the week, or Shabbat), which are also referred as the "four gates" (Hebrew: ארבעה שערים, romanized: arba'a shearim).
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This mindfulness and energy will then help practitioners move forward in meditation practice, culminating in wisdom and understanding. [71] [70] More specifically, in the Theravāda meditation manual called the Visuddhimagga, several personality types are distinguished, among them the faith type. Each personality type requires its own approach ...
Vivekananda defined meditation, first, as a process of self-appraisal of all thoughts to the mind. He then defined the next step as to “Assert what we really are — existence, knowledge and bliss — being, knowing, and loving,” which would result in “Unification of the subject and object.” [ 2 ]