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How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.
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A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
But cereal can be a sugar bomb, so choose cereals that contain less sugar and are made with whole grains, like Cheerios, shredded wheat or homemade granola. 20.
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Crunchy, sweet, golden, cluster-y goodness. For premium support please call: 800-290-4726 more ways to reach us
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