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The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [1] [2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.
On Channel 4, Change4Life was a previous sponsor of The Simpsons.The sponsor of Change4Life with Simpsons happened from Monday, 5 October to Christmas Day 2009. In 2013, Change4Life joined with ITV as well as food manufacturing companies such as Quorn and Asda to launch an "ad takeover" during primetime tv.
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A ban on advertising of foods high in saturated fats, sugar, and salt before 9pm Existing mandatory food- and nutrient-based standards in England to be statutory in free schools and academies Action on Sugar , a registered UK charity and lobby group, was also formed in 2014 by a group of medical specialists concerned about sugar and its impact ...
Strategies like eating more fiber and less saturated fat, exercising, getting adequate sleep, reducing stress and losing weight—if indicated—can all help your body use the insulin it makes ...
The UK National Health Service website states that: "Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease". [53] This advice is part of the scientific consensus on saturated fat shared with the World Health Organization [54] and the health authorities of many other nations.
Thirty-six participants with moderately elevated cholesterol levels participated in two 32-day phases where the subjects consumed their normal dietary patterns or the experimental diet consistent with the NCEP recommendations. This diet provided 30% calories from fat, 7% calories from saturated fat, and 75 mg cholesterol per 1,000 calories.
The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats". The diet advocates increasing intake of "complex carbohydrates, soluble fiber and omega 3 fatty acids" and is recommended for people with cardiovascular disease or people looking for a healthier diet.